Physical Activity & Nutrition Resources

Physical Activity Resources

Wauwatosa Bicycle and Pedestrian Plan

Wauwatosa is committed to creating a community where biking and walking are integral to improving quality of life. The Bicycle and Pedestrian Plan Committee meets monthly to continue work on implementation of the plan to make Wauwatosa safer for bicyclists and pedestrians.

Wauwatosa Recreation Department

Visit the Wauwatosa Recreation Department for a current list of programs and activities to help you and your family become more active.

Twenty Walks Neighborhood Walking Challenge

Twenty walks is a community-wide walking program developed cooperatively by the Health Department and the Wauwatosa Neighborhood Association Council.
Download the Twenty Walks route PDF to see all of the routes. We are interested in your feedback, so if you have suggestions on how to improve the routes, please email Carmen from the Health Department to share your thoughts.

 

Twenty Walks Neighborhood Walking Challenge Logo for TWENTY WALKS, a walking challenge designed by Tosa neighbors, featuring a map icon and stylized text.

Nutrition Resources

Women Infants and Children (WIC) Program

Wauwatosa parents that are eligible for WIC services may utilize the Southwest Suburban Health Department WIC program. Call (414) 302-8642 to schedule an appointment.

Tosa Farmer’s Market

The Wauwatosa Farmer’s Market runs annually from June through October. The Market participates in the Power of Produce program to help introduce children to fruits and vegetables.

Harvest of the Month

Each month the Health Department highlights a seasonal fruit or vegetable as part of the Harvest of the Month program. Find healthy recipes, shopper’s tips and health benefits on the Harvest of the Month web page and throughout Tosa at places like Hart Park Senior Center and Tosa Yoga.
Want to learn more about how to cook with fruits and vegetables?  Check out our Harvest of the Month Recipe Book!

2025-2026 Calendar

2025-2026 Calendar table
Title Year Action
Mango March 2026 N/A
Lemon February 2026 N/A
Grapes January 2026 N/A
Spinach December 2025 N/A
Cranberry November 2025 N/A
Apple October 2025 N/A
Raspberry September 2025 N/A

2024-2025 Calendar

2024-2025 Calendar table
Title Year Action
Cucumber August 2025 N/A
Corn July 2025 N/A
Radish June 2025 N/A
Peaches May 2025 N/A
Mint April 2025 N/A
Kiwi March 2025 N/A
Avocado February 2025 N/A
Grapefruit January 2025 N/A
Potato December 2024 N/A
Squash November 2024 N/A
Cauliflower October 2024 N/A
Blackberry September 2024 N/A

Food Assistance

If you or someone you know needs emergency food assistance:

  • Text MKEFOOD to 898-211
  • Call 2-1-1
  • Visit IMPACT 211
Food Resources in Wauwatosa

Please visit the location’s website for more details, including any eligibility requirements.

Additional Food Resources in Milwaukee County
Making a Donation

Prefer to give money? Choose an organization below and make an online donation. Every dollar helps expand food access for local families in need.

       

Make a donation to Feeding America.

Make a donation to Nourish Community Food Centers.